Learning about sleep apnea treatment is so important because sleep apnea is the most common sleep disorder in terms of mortality and morbidity, especially in middle-age men.
If you suffer from sleep apnea, you have many repeated involuntary breathing pauses during sleep. The length of the breathing pause can vary within individuals, and can last from 10 to 60 seconds.
If they are happening frequently throughout the night, these breathing disturbances can create more serious problems with your health and well being. Therefore, if you feel you suffer from sleep apnea, it is important to seek medical care from your physician.
Use this page as your own personal sleep apnea guide to learn about the symptoms, causes, types, and treatments of this disorder.
Sleep Apnea Help...
What is Sleep Apnea? A Sleep Apnea Definition
Sleep Apnea Disorder is a serious sleep disturbance that can be life threatening if untreated. Apnea means "cessation of breathing." Therefore, the term "sleep apnea" means "cessation of breathing while asleep."
Causes of Sleep Apnea
A sleep apnea explanation is not entirely clear, although a main sleep apnea cause shows a link between sleep apnea and obesity. Another cause of sleep apnea seems to be genetic...the clustering of it in some families suggests a genetic abnormality. Ingestion of alcohol and sleeping pills increases the frequency and duration of breathing pauses during sleep in people with sleep apnea.
Symptoms of Sleep Apnea
Do you think you may have a symptom of sleep apnea? If you are concered about it, it is best to seek sleep apnea treatment right away.
to learn more about the signs of sleep apnea.
Types of Sleep Apnea
Scientists classify sleep apnea into
3 types of apnea
: Obstructive Sleep Apnea, Central Sleep Apnea, and Mixed Sleep Apnea. Since all three types may have similar symptoms, you'll need a sleep test to tell the difference between them.
Sleep Apnea Diagnosis
In order to
diagnose sleep apnea
a sleep apnea sleep test may have to be performed. Sometimes a general physician can accurately diagnose sleep apnea, but often it takes a team of specialists to figure it out.
"About 90 percent of people with sleep apnea don't even know that they have it! Although episodes of choking or gasping for air may occur hundreds of times every night, you may not have any recollection of struggling for air."
Sleep Apnea Treatments
Sleep apnea medication, CPAP, laser surgery sleep apnea, sleep apnea mouth piece...and the list goes on and on! With all of these sleep apnea treatment options, how do you know which one is best for you?
Take the mystery out of sleep apnea treatments
and feel more confident about your treatment options.
Sleep Apnea and Weight Loss / Weight Gain
Obesity and sleep apnea seem to be related. Over 50 percent of all people with this disorder have weight gain sleep apnea (they've noticed a connection between sleep apnea and weight gain).
Opposite of those with the obesity and sleep apnea connection are those who have a sleep apnea and weight loss correlation. Those people have lost weight and noticed that the symptoms sleep apnea have gone away.
This being said, a natural cure for sleep apnea may be to lose weight (or avoid sleep apnea weight gain before it starts). I know...easier said than done, right?
Sleep Apnea Devices and Products
There are many
sleep apnea devices and products
that will help to control or alleviate sleep apnea. A sleep apnea doctor or sleep apnea dentist can guide you as to which one may work best for you.
Sleep Apnea in Children
Sleep apnea in kids is a scary thing. Many infants and children suffer from this sleep disorder, and it has even been implicated in SIDS (Sudden Infant Death Sydrome).
to read about sleep apnea in babies and young children.
Sleep Apnea and Pregnancy
OSA (Obstructive Sleep Apnea) occurs in 6.5 percent of all women of childbearing years. Snoring, which a common symptom of sleep apnea, is much more prevalent during pregnancy, occuring in approximately 14 to 23 percent of pregnant women. OSA is a known cause of high blood pressure, and it may have other adverse effects on fetal and maternal health.
It is unclear of the exact reason for the increase in sleep apnea during pregnancy. It usually occurs during the third trimester, so some scientists believe that it could be caused by increased weight gain. Others believe that it's linked to increased levels of estrogen and progesterone.